(Interpretation for the parentals: On the real, for sure)
See, I'm young, I'm hip...unless of course it isn't cool to talk like that anymore, probably not. Oh well, I'm being real, right? I'm really not that cool.
So, I hurt my leg. It was about 3.5 weeks ago. I did it in a weight lifting class I do for some cross training. Pretty sure I strained my groin muscle. I don't think it was pulled because I didn't hear a "pop", it just started hurting really bad when I went to run the next day. Well, being the elite athlete I was attempting to become, I pushed through the pain.
For a week.
I ran 9 miles the following Saturday.
Bad idea.
When it finally got through my thick skull that this wasn't going to just miraculously go away I decided to take a few days off. After a few days it wasn't any better. I got new shoes from a running specialty store and found out that my left leg pronates in. This is the leg I am having problems with. I got some shoes to correct that. I then talked to my dad, who knows everything, about it. His excellent medical advice was to take ibuprofen every 8 hours, heat it up before exercise and ice it after. I continued working out on the eliptical machine because that doesn't hurt it at all. I was very diligent with the meds, heat, and ice. My leg was feeling so much better after a week that I decided to try running last Saturday. I was just going to pick up where I was supposed to be that week. 7 miles. Easy, right?
Wrong.
My leg immediately started hurting again. But I didn't stop. I thought that it just needed to warm up. Will I never learn?? I ran the full 7 miles. Boy golly did my leg hurt the next day.
So then the doubt started creeping into my fragile confidence. Was I crazy to think that I could push myself like this? A marathon? Really?! I'm no athlete, by any stretch. The minute it starts getting too tough, can my body really not handle it? Maybe I should just shoot for the half marathon in May, and try another marathon later in the year. I discussed this on and online board for runners. I got a lot of support, a lot of advice. I was reminded that people often get injured and have to take time off. You just have to adjust your training schedule and press on. So that is what I am going to do. I have been continuing with the eliptical machine this week and my leg feels okay. I'm hoping it will be well enough to run next week. We shall see. But I will press on! Windermere Marathon 2010, here I come!