See, I'm young, I'm hip...unless of course it isn't cool to talk like that anymore, probably not. Oh well, I'm being real, right? I'm really not that cool.
So, I hurt my leg. It was about 3.5 weeks ago. I did it in a weight lifting class I do for some cross training. Pretty sure I strained my groin muscle. I don't think it was pulled because I didn't hear a "pop", it just started hurting really bad when I went to run the next day. Well, being the elite athlete I was attempting to become, I pushed through the pain.
For a week.
I ran 9 miles the following Saturday.
Bad idea.
When it finally got through my thick skull that this wasn't going to just miraculously go away I decided to take a few days off. After a few days it wasn't any better. I got new shoes from a running specialty store and found out that my left leg pronates in. This is the leg I am having problems with. I got some shoes to correct that. I then talked to my dad, who knows everything, about it. His excellent medical advice was to take ibuprofen every 8 hours, heat it up before exercise and ice it after. I continued working out on the eliptical machine because that doesn't hurt it at all. I was very diligent with the meds, heat, and ice. My leg was feeling so much better after a week that I decided to try running last Saturday. I was just going to pick up where I was supposed to be that week. 7 miles. Easy, right?
Wrong.
My leg immediately started hurting again. But I didn't stop. I thought that it just needed to warm up. Will I never learn?? I ran the full 7 miles. Boy golly did my leg hurt the next day.
So then the doubt started creeping into my fragile confidence. Was I crazy to think that I could push myself like this? A marathon? Really?! I'm no athlete, by any stretch. The minute it starts getting too tough, can my body really not handle it? Maybe I should just shoot for the half marathon in May, and try another marathon later in the year. I discussed this on and online board for runners. I got a lot of support, a lot of advice. I was reminded that people often get injured and have to take time off. You just have to adjust your training schedule and press on. So that is what I am going to do. I have been continuing with the eliptical machine this week and my leg feels okay. I'm hoping it will be well enough to run next week. We shall see. But I will press on! Windermere Marathon 2010, here I come!